Matthew Gill 7:00 row
1,544
Meters
7:00.0
Time
2:16.0
Pace
91
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 130 |
| Drag Factor | 163 |
October 27, 2022 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,544 | 2:16.0 | 139 | 780 | 91 | 18 |
| 2:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 18 |
| 4:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 18 |
| 6:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 18 |
| 7:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 21 |
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Workout Graph
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