Matthew Gill 5:00 row
1,103
Meters
5:00.0
Time
2:15.9
Pace
63
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 140 |
October 31, 2022 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 63 | 20 |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 23 |
| 2:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 21 |
| 3:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 19 |
| 4:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 18 |
| 5:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 19 |
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Workout Graph
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