Matthew Gill 5000m row
5,000m
Meters
19:19.7
Time
1:55.9
Pace
344
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 22 |
| Stroke Count | 433 |
| Drag Factor | 140 |
October 31, 2022 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.7 | 5,000m | 1:55.9 | 224 | 1072 | 22 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 23 |
| 3:55.9 | 2,000m | 1:57.9 | 213 | 1034 | 21 |
| 3:52.0 | 3,000m | 1:56.0 | 224 | 1071 | 23 |
| 3:48.0 | 4,000m | 1:54.0 | 236 | 1113 | 23 |
| 3:44.0 | 5,000m | 1:52.0 | 249 | 1157 | 23 |
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Workout Graph
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