Matthew Gill 10000m row
10,000m
Meters
37:57.4
Time
1:53.8
Pace
706
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 22 |
| Stroke Count | 836 |
| Drag Factor | 137 |
November 04, 2022 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:57.4 | 10,000m | 1:53.8 | 237 | 1115 | 22 |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 22 |
| 3:51.9 | 2,000m | 1:55.9 | 225 | 1072 | 22 |
| 3:49.9 | 3,000m | 1:54.9 | 230 | 1093 | 22 |
| 3:47.9 | 4,000m | 1:53.9 | 237 | 1114 | 22 |
| 3:46.0 | 5,000m | 1:53.0 | 243 | 1134 | 22 |
| 3:43.8 | 6,000m | 1:51.9 | 250 | 1159 | 22 |
| 3:41.8 | 7,000m | 1:50.9 | 257 | 1183 | 22 |
| 3:39.6 | 8,000m | 1:49.8 | 264 | 1209 | 22 |
| 4:03.9 | 9,000m | 2:01.9 | 193 | 964 | 21 |
| 3:38.6 | 10,000m | 1:49.3 | 268 | 1222 | 24 |
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Workout Graph
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