Matthew Gill 10000m row
10,000
Meters
37:57.4
Time
1:53.8
Pace
706
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 22 |
| Stroke Count | 836 |
| Drag Factor | 137 |
November 04, 2022 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:57.4 | 10,000 | 1:53.8 | 237 | 1116 | 706 | 22 |
| 3:54.0 | 1,000 | 1:57.0 | 219 | 1046 | 68 | 22 |
| 3:51.9 | 2,000 | 1:55.9 | 225 | 1071 | 69 | 22 |
| 3:49.9 | 3,000 | 1:54.9 | 230 | 1080 | 69 | 22 |
| 3:47.9 | 4,000 | 1:53.9 | 237 | 1105 | 70 | 22 |
| 3:46.0 | 5,000 | 1:53.0 | 243 | 1130 | 71 | 22 |
| 3:43.8 | 6,000 | 1:51.9 | 250 | 1158 | 72 | 22 |
| 3:41.8 | 7,000 | 1:50.9 | 257 | 1168 | 72 | 22 |
| 3:39.6 | 8,000 | 1:49.8 | 264 | 1196 | 73 | 22 |
| 4:03.9 | 9,000 | 2:01.9 | 193 | 1003 | 68 | 21 |
| 3:38.6 | 10,000 | 1:49.3 | 268 | 1218 | 74 | 24 |
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Workout Graph
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