Matthew Gill 3x2000m/3:00r row
6,000m
Meters
21:44.1
Time
1:48.6
Pace
448
Calories
| Rest Distance | 263m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,263m |
| Overall Time | 30:44.1 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 24 |
| Stroke Count | 530 |
| Drag Factor | 136 |
November 08, 2022 07:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.1 | 6,000m | 1:48.6 | 273 | 1238 | 24 | |
| 7:15.4 | 2,000m | 1:48.8 | 271 | 1233 | 24 | |
| 7:13.1 | 2,000m | 1:48.2 | 276 | 1248 | 24 | |
| 7:15.6 | 2,000m | 1:48.9 | 271 | 1232 | 25 | |
| r263m |
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Workout Graph
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