Matthew Gill 5:00 row
1,139
Meters
5:00.0
Time
2:11.6
Pace
69
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 135 |
November 11, 2022 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,139 | 2:11.6 | 153 | 828 | 69 | 22 |
| 1:00.0 | 181 | 2:45.7 | 77 | 540 | 9 | 28 |
| 2:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 23 |
| 3:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 17 |
| 4:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 19 |
| 5:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 24 |
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Workout Graph
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