Matthew Gill 5:00 row
1,139m
Meters
5:00.0
Time
2:11.6
Pace
69
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 135 |
November 11, 2022 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 28 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 23 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 17 |
| 4:00.0 | 254m | 1:58.1 | 212 | 1031 | 19 |
| 5:00.0 | 253m | 1:58.5 | 210 | 1022 | 24 |
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