Matthew Gill 21097m row
21,097
Meters
1:21:38.5
Time
1:56.0
Pace
1452
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 24 |
| Stroke Count | 1884 |
| Drag Factor | 125 |
November 23, 2022 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21:38.5 | 21,097 | 1:56.0 | 224 | 1067 | 1452 | 24 |
| 11:49.6 | 3,000 | 1:58.2 | 212 | 1024 | 202 | 22 |
| 11:39.7 | 6,000 | 1:56.6 | 221 | 1054 | 205 | 22 |
| 11:35.9 | 9,000 | 1:55.9 | 224 | 1070 | 207 | 23 |
| 11:32.6 | 12,000 | 1:55.4 | 228 | 1081 | 208 | 23 |
| 11:31.4 | 15,000 | 1:55.2 | 229 | 1083 | 208 | 23 |
| 11:43.7 | 18,000 | 1:57.2 | 217 | 1043 | 204 | 22 |
| 11:25.0 | 21,000 | 1:54.1 | 235 | 1108 | 211 | 26 |
| 0:20.5 | 21,097 | 1:45.6 | 297 | 1229 | 7 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.