Matthew Gill v1952m/1:10r...2 row
2,912
Meters
10:10.5
Time
1:44.8
Pace
227
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 1:10.0 |
| Overall Distance | 2,984 |
| Overall Time | 11:20.5 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 129 |
November 28, 2022 19:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.5 | 2,912 | 1:44.8 | 304 | 1345 | 25 | |
| 6:43.4 | 1,952 | 1:43.3 | 317 | 1391 | 25 | |
| r: 1:10 | 72 | |||||
| 3:27.1 | 960 | 1:47.8 | 279 | 1259 | 25 | |
| r72 |
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Workout Graph
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