Matthew Gill v1952m/1:10r...2 row
2,912m
Meters
10:10.5
Time
1:44.8
Pace
227
Calories
Rest Distance | 72m |
---|---|
Rest Time | 1:10.0 |
Overall Distance | 2,984m |
Overall Time | 11:20.5 |
Average Watts | 304 |
---|---|
Calories Per Hour | 1345 |
Stroke Rate | 25 |
Stroke Count | 252 |
Drag Factor | 129 |
November 28, 2022 19:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:10.5 | 2,912m | 1:44.8 | 304 | 1345 | 25 | |
6:43.4 | 1,952m | 1:43.3 | 317 | 1391 | 25 | |
r: 1:10 | 72m | |||||
3:27.1 | 960m | 1:47.8 | 279 | 1259 | 25 | |
r72m |
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Workout Graph
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