Matthew Gill 10:00 row
2,370
Meters
10:00.0
Time
2:06.5
Pace
147
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 128 |
November 28, 2022 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,370 | 2:06.5 | 173 | 893 | 147 | 20 |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 17 |
| 4:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 20 |
| 6:00.0 | 504 | 1:59.0 | 207 | 1013 | 33 | 23 |
| 8:00.0 | 496 | 2:00.9 | 198 | 980 | 32 | 23 |
| 10:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 21 |
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Workout Graph
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