Matthew Gill 5:00 row
1,212m
Meters
5:00.0
Time
2:03.7
Pace
76
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 131 |
November 29, 2022 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 21 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 19 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 22 |
| 4:00.0 | 258m | 1:56.2 | 223 | 1066 | 23 |
| 5:00.0 | 265m | 1:53.2 | 241 | 1130 | 23 |
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