Matthew Gill 10:00 row
2,393m
Meters
10:00.0
Time
2:05.3
Pace
150
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 130 |
November 29, 2022 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,393m | 2:05.3 | 178 | 911 | 20 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 20 |
| 4:00.0 | 508m | 1:58.1 | 212 | 1031 | 24 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 20 |
| 8:00.0 | 472m | 2:07.1 | 170 | 886 | 19 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 20 |
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Workout Graph
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