Matthew Gill 30:00 row
7,532
Meters
30:00.0
Time
1:59.4
Pace
502
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 124 |
January 11, 2023 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,532 | 1:59.4 | 205 | 1004 | 502 | 20 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 18 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 20 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 22 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 18 |
| 25:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 20 |
| 30:00.0 | 1,330 | 1:52.7 | 244 | 1128 | 94 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.