Matthew Gill 10000m row
10,000m
Meters
38:12.4
Time
1:54.6
Pace
696
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 22 |
| Stroke Count | 856 |
| Drag Factor | 125 |
January 26, 2023 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:12.4 | 10,000m | 1:54.6 | 232 | 1099 | 22 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 22 |
| 3:53.7 | 2,000m | 1:56.8 | 219 | 1054 | 21 |
| 3:51.2 | 3,000m | 1:55.6 | 227 | 1079 | 22 |
| 3:48.9 | 4,000m | 1:54.4 | 233 | 1103 | 20 |
| 3:46.8 | 5,000m | 1:53.4 | 240 | 1126 | 22 |
| 3:45.3 | 6,000m | 1:52.6 | 245 | 1142 | 21 |
| 3:48.8 | 7,000m | 1:54.4 | 234 | 1104 | 22 |
| 3:46.4 | 8,000m | 1:53.2 | 241 | 1130 | 24 |
| 3:44.3 | 9,000m | 1:52.1 | 248 | 1153 | 26 |
| 3:51.1 | 10,000m | 1:55.5 | 227 | 1080 | 24 |
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