Matthew Gill 3x2000m/2:00r row

6,000m

Meters

22:54.2

Time

1:54.5

Pace

419

Calories

Rest Distance180m
Rest Time6:00.0
Overall Distance6,180m
Overall Time28:54.2
Average Watts233
Calories Per Hour1102
Stroke Rate20
Stroke Count463
Drag Factor129

February 06, 2023 09:04:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:54.2 6,000m 1:54.5 233 1102 20
7:47.8 2,000m 1:56.9 219 1053 18
7:39.5 2,000m 1:54.8 231 1094 20
7:26.9 2,000m 1:51.7 251 1163 22
r180m

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Workout Graph

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