Matthew Gill 3x2000m/2:00r row
6,000m
Meters
22:54.2
Time
1:54.5
Pace
419
Calories
| Rest Distance | 180m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,180m |
| Overall Time | 28:54.2 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 20 |
| Stroke Count | 463 |
| Drag Factor | 129 |
February 06, 2023 09:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.2 | 6,000m | 1:54.5 | 233 | 1102 | 20 | |
| 7:47.8 | 2,000m | 1:56.9 | 219 | 1053 | 18 | |
| 7:39.5 | 2,000m | 1:54.8 | 231 | 1094 | 20 | |
| 7:26.9 | 2,000m | 1:51.7 | 251 | 1163 | 22 | |
| r180m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.