Matthew Gill 5:00 row
1,300m
Meters
5:00.0
Time
1:55.3
Pace
90
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 132 |
February 15, 2023 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 23 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 18 |
| 2:00.0 | 248m | 2:00.9 | 198 | 980 | 20 |
| 3:00.0 | 270m | 1:51.1 | 255 | 1178 | 25 |
| 4:00.0 | 297m | 1:41.0 | 340 | 1468 | 31 |
| 5:00.0 | 261m | 1:54.9 | 230 | 1093 | 24 |
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Workout Graph
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