Matthew Gill 5:00 row
1,151m
Meters
5:00.0
Time
2:10.3
Pace
68
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 125 |
March 08, 2023 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 21 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 20 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 20 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 21 |
| 5:00.0 | 244m | 2:02.9 | 188 | 948 | 21 |
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Workout Graph
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