Matthew Gill 2x500m/1:00r row
1,000m
Meters
3:24.6
Time
1:42.3
Pace
80
Calories
Rest Distance | 97m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,097m |
Overall Time | 5:24.6 |
Average Watts | 327 |
---|---|
Calories Per Hour | 1425 |
Stroke Rate | 27 |
Stroke Count | 94 |
Drag Factor | 125 |
March 08, 2023 08:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:24.6 | 1,000m | 1:42.3 | 327 | 1425 | 27 | |
1:42.6 | 500m | 1:42.6 | 324 | 1415 | 28 | |
1:42.0 | 500m | 1:42.0 | 330 | 1435 | 27 | |
r97m |
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Workout Graph
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