Matthew Gill 2x10:00/2:30r row
5,282m
Meters
20:00.0
Time
1:53.5
Pace
374
Calories
| Rest Distance | 86m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,368m |
| Overall Time | 25:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 123 |
April 27, 2023 19:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,282m | 1:53.5 | 239 | 1121 | 20 | |
| 10:00.0 | 2,693m | 1:51.3 | 253 | 1171 | 22 | |
| 10:00.0 | 2,589m | 1:55.8 | 225 | 1074 | 18 | |
| r86m |
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Workout Graph
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