Matthew Gill 2x15:00/2:00r row
7,871m
Meters
30:00.0
Time
1:54.3
Pace
552
Calories
| Rest Time | 4:00.0 |
|---|---|
| Overall Time | 34:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 122 |
May 04, 2023 08:07:13
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,871m | 1:54.3 | 234 | 1105 | 22 |
| 15:00.0 | 3,899m | 1:55.4 | 228 | 1083 | 22 |
| 15:00.0 | 3,972m | 1:53.2 | 241 | 1128 | 22 |
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Workout Graph
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