Matthew Gill 2x20:00/1:30r row
10,171m
Meters
40:00.0
Time
1:57.9
Pace
688
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,240m |
| Overall Time | 43:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 19 |
| Stroke Count | 774 |
| Drag Factor | 123 |
May 05, 2023 08:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,171m | 1:57.9 | 213 | 1033 | 19 | |
| 20:00.0 | 5,032m | 1:59.2 | 206 | 1010 | 18 | |
| 20:00.0 | 5,138m | 1:56.7 | 220 | 1056 | 20 | |
| r69m |
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Workout Graph
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