Matthew Gill 4:00 row
958m
Meters
4:00.0
Time
2:05.2
Pace
60
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 125 |
May 11, 2023 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 958m | 2:05.2 | 178 | 912 | 24 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 21 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 23 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 25 |
| 4:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 |
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