Matthew Gill 3x2000m/8:00r row
6,000m
Meters
21:10.3
Time
1:45.8
Pace
463
Calories
| Rest Distance | 621m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 6,621m |
| Overall Time | 45:10.3 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 26 |
| Stroke Count | 553 |
| Drag Factor | 127 |
May 12, 2023 11:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.3 | 6,000m | 1:45.8 | 295 | 1315 | 26 | |
| 7:05.9 | 2,000m | 1:46.4 | 290 | 1297 | 24 | |
| 6:57.5 | 2,000m | 1:44.3 | 308 | 1359 | 26 | |
| 7:06.9 | 2,000m | 1:46.7 | 288 | 1290 | 28 | |
| r621m |
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Workout Graph
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