Matthew Gill 40:00 row
10,236m
Meters
40:00.0
Time
1:57.2
Pace
696
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 19 |
| Stroke Count | 769 |
| Drag Factor | 127 |
May 15, 2023 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,236m | 1:57.2 | 217 | 1047 | 19 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 18 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 18 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 18 |
| 20:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 18 |
| 25:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 20 |
| 30:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 20 |
| 35:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 |
| 40:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 20 |
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