Matthew Gill 5:00 row
1,177m
Meters
5:00.0
Time
2:07.4
Pace
71
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 125 |
May 19, 2023 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 21 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 22 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 22 |
| 4:00.0 | 247m | 2:01.4 | 195 | 972 | 22 |
| 5:00.0 | 243m | 2:03.4 | 186 | 940 | 23 |
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Workout Graph
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