Matthew Gill 45:00 row
11,317m
Meters
45:00.0
Time
1:59.2
Pace
754
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 18 |
| Stroke Count | 851 |
| Drag Factor | 125 |
May 22, 2023 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,317m | 1:59.2 | 206 | 1009 | 18 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 18 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 18 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 18 |
| 25:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 18 |
| 30:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 19 |
| 35:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 20 |
| 40:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 20 |
| 45:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 20 |
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Workout Graph
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