Matthew Gill 5:00 row
1,276m
Meters
5:00.0
Time
1:57.5
Pace
84
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 126 |
May 23, 2023 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 23 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 20 |
| 2:00.0 | 243m | 2:03.4 | 186 | 940 | 20 |
| 3:00.0 | 276m | 1:48.6 | 273 | 1237 | 27 |
| 4:00.0 | 271m | 1:50.7 | 258 | 1187 | 25 |
| 5:00.0 | 259m | 1:55.8 | 225 | 1075 | 24 |
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Workout Graph
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