Matthew Gill 3x2000m/8:00r row
6,000m
Meters
21:39.1
Time
1:48.2
Pace
450
Calories
| Rest Distance | 97m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 6,097m |
| Overall Time | 45:39.1 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 25 |
| Stroke Count | 557 |
| Drag Factor | 120 |
August 11, 2023 12:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.1 | 6,000m | 1:48.2 | 276 | 1249 | 25 | |
| 7:10.0 | 2,000m | 1:47.5 | 282 | 1269 | 24 | |
| 7:12.8 | 2,000m | 1:48.2 | 276 | 1250 | 25 | |
| 7:16.3 | 2,000m | 1:49.0 | 270 | 1228 | 28 | |
| r97m |
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Workout Graph
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