Matthew Gill 40:00 row
9,845
Meters
40:00.0
Time
2:01.8
Pace
644
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 22 |
| Stroke Count | 883 |
| Drag Factor | 133 |
October 24, 2023 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,845 | 2:01.8 | 193 | 965 | 644 | 22 |
| 8:00.0 | 1,820 | 2:11.8 | 153 | 825 | 110 | 18 |
| 16:00.0 | 1,907 | 2:05.8 | 176 | 904 | 120 | 20 |
| 24:00.0 | 1,984 | 2:00.9 | 198 | 980 | 130 | 22 |
| 32:00.0 | 2,035 | 1:57.9 | 213 | 1034 | 137 | 24 |
| 40:00.0 | 2,099 | 1:54.3 | 234 | 1105 | 147 | 26 |
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Workout Graph
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