Matthew Gill 40:00 row
10,009m
Meters
40:00.0
Time
1:59.8
Pace
666
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 811 |
| Drag Factor | 125 |
November 07, 2023 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,009m | 1:59.8 | 203 | 998 | 20 |
| 10:00.0 | 2,402m | 2:04.8 | 180 | 918 | 18 |
| 20:00.0 | 2,471m | 2:01.4 | 196 | 973 | 18 |
| 30:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 20 |
| 40:00.0 | 2,625m | 1:54.2 | 234 | 1106 | 24 |
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Workout Graph
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