Matthew Gill 40:00 row
10,278m
Meters
40:00.0
Time
1:56.7
Pace
705
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 20 |
| Stroke Count | 812 |
| Drag Factor | 126 |
November 23, 2023 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,278m | 1:56.7 | 220 | 1056 | 20 |
| 10:00.0 | 2,499m | 2:00.0 | 202 | 996 | 18 |
| 20:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 18 |
| 30:00.0 | 2,563m | 1:57.0 | 218 | 1051 | 20 |
| 40:00.0 | 2,686m | 1:51.6 | 251 | 1164 | 24 |
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Workout Graph
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