Matthew Gill 40:00 row
10,360m
Meters
40:00.0
Time
1:55.8
Pace
715
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 20 |
| Stroke Count | 840 |
| Drag Factor | 126 |
November 30, 2023 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,360m | 1:55.8 | 225 | 1075 | 20 |
| 8:00.0 | 2,018m | 1:58.9 | 208 | 1016 | 18 |
| 16:00.0 | 2,049m | 1:57.1 | 218 | 1049 | 19 |
| 24:00.0 | 2,070m | 1:55.9 | 225 | 1072 | 21 |
| 32:00.0 | 2,091m | 1:54.7 | 231 | 1096 | 22 |
| 40:00.0 | 2,132m | 1:52.5 | 245 | 1144 | 24 |
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Workout Graph
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