7,811m row on January 17, 2024

Matthew Gill 7,811m row

7,811m

Meters

30:00.0

Time

1:55.2

Pace

544

Calories

Average Watts	229
Calories Per Hour	1087

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

18 1:58.8
18 1:57.3
18 1:56.1
18 1:55.2
20 1:53.6
20 1:50.4

Ave HR 140