Matthew Gill 10,431m row

10,431m

Meters

40:00.0

Time

1:55.0

Pace

727

Calories

Average Watts230
Calories Per Hour1091

January 23, 2024

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

40 @R23
1:56.9
1:55.9
1:54.9
1:52.3

About right for pace. Maybe 0.5 seconds off early splits

Ave HR 146