Matthew Gill 10,460m row

10,460m

Meters

40:00.0

Time

1:54.7

Pace

731

Calories

Average Watts232
Calories Per Hour1097

February 20, 2024

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

15/15/10 @ 22/25/25
22 @ 1:57.8
24 @ 154.5
26 @ 1:50.5

Ave 1:54.7 @24
R22 - too fast on last attempt. Right on this time. R24 nice and smooth, little left in the tank at R26