Matthew Gill 15:00 row
4,007m
Meters
15:00.0
Time
1:52.3
Pace
286
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 130 |
May 09, 2024 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,007m | 1:52.3 | 247 | 1150 | 20 |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 18 |
| 10:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 20 |
| 15:00.0 | 1,385m | 1:48.3 | 276 | 1248 | 22 |
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Workout Graph
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