Matthew Gill 312m row

312m

Meters

1:07.7

Time

1:48.4

Pace

22

Calories

Average Watts274
Calories Per Hour1243
Stroke Rate28
Stroke Count29
Drag Factor125

October 23, 2024 17:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07.7 312m 1:48.4 274 1243 28
0:19.2 100m 1:36.0 396 1661 34
0:22.3 200m 1:51.5 252 1168 24
0:20.8 300m 1:44.0 311 1370 26
0:04.0 312m 2:46.6 76 560 0

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Workout Graph

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