Matthew Gill 12:12 row

3,082m

Meters

12:12.7

Time

1:58.8

Pace

206

Calories

Average Watts208
Calories Per Hour1017
Stroke Rate20
Stroke Count237
Drag Factor122

December 02, 2024 15:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:12.7 3,082m 1:58.8 208 1017 20
5:00.0 1,252m 1:59.8 204 1000 18
10:00.0 1,275m 1:57.6 215 1039 20
12:12.7 555m 1:59.5 205 1004 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:000:501:402:303:204:105:005:506:407:308:209:1010:0010:5011:401:301:452:002:152:302:4506121824300255075100