Matthew Gill 20:00 row
4,942m
Meters
20:00.0
Time
2:01.4
Pace
323
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 18 |
| Stroke Count | 380 |
| Drag Factor | 128 |
December 12, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,942m | 2:01.4 | 196 | 973 | 18 |
| 4:00.0 | 915m | 2:11.1 | 155 | 834 | 18 |
| 8:00.0 | 955m | 2:05.6 | 176 | 907 | 18 |
| 12:00.0 | 989m | 2:01.3 | 196 | 974 | 18 |
| 16:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 20 |
| 20:00.0 | 1,063m | 1:52.8 | 243 | 1137 | 20 |
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Workout Graph
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