Matthew Gill 20:00 row
4,942
Meters
20:00.0
Time
2:01.4
Pace
323
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 18 |
| Stroke Count | 380 |
| Drag Factor | 128 |
December 12, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,942 | 2:01.4 | 196 | 969 | 323 | 18 |
| 4:00.0 | 915 | 2:11.1 | 155 | 825 | 55 | 18 |
| 8:00.0 | 955 | 2:05.6 | 176 | 900 | 60 | 18 |
| 12:00.0 | 989 | 2:01.3 | 196 | 960 | 64 | 18 |
| 16:00.0 | 1,021 | 1:57.5 | 216 | 1035 | 69 | 20 |
| 20:00.0 | 1,063 | 1:52.8 | 243 | 1125 | 75 | 20 |
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Workout Graph
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