Matthew Gill 10:00 row
2,501
Meters
10:00.0
Time
1:59.9
Pace
166
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 128 |
February 17, 2025 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,501 | 1:59.9 | 203 | 997 | 166 | 24 |
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 23 |
| 4:00.0 | 492 | 2:01.9 | 193 | 964 | 32 | 24 |
| 6:00.0 | 522 | 1:54.9 | 230 | 1093 | 36 | 25 |
| 8:00.0 | 525 | 1:54.2 | 234 | 1106 | 36 | 27 |
| 10:00.0 | 489 | 2:02.6 | 189 | 952 | 33 | 25 |
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Workout Graph
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