Matthew Gill 2x2:00/1:00r row
1,070
Meters
4:00.0
Time
1:52.1
Pace
76
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,107 |
| Overall Time | 6:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 158 |
March 19, 2025 07:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,070 | 1:52.1 | 248 | 1153 | 27 | |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 27 | |
| 2:00.0 | 561 | 1:46.9 | 286 | 1284 | 27 | |
| r37 |
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Workout Graph
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