Staale Andreassen 5000m row
5,000m
Meters
22:05.8
Time
2:12.5
Pace
301
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
July 23, 2017 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.8 | 5,000m | 2:12.5 | 150 | 816 | 24 |
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 22 |
| 4:23.9 | 2,000m | 2:11.9 | 152 | 824 | 24 |
| 4:28.9 | 3,000m | 2:14.4 | 144 | 795 | 26 |
| 4:31.8 | 4,000m | 2:15.9 | 139 | 779 | 25 |
| 4:18.2 | 5,000m | 2:09.1 | 163 | 859 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.