Staale Andreassen 30:00 row
6,691m
Meters
30:00.0
Time
2:14.5
Pace
397
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 584 |
July 26, 2017 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,691m | 2:14.5 | 144 | 794 | 21 |
| 6:00.0 | 1,333m | 2:15.0 | 142 | 789 | 23 |
| 12:00.0 | 1,359m | 2:12.4 | 151 | 818 | 22 |
| 18:00.0 | 1,335m | 2:14.8 | 143 | 791 | 21 |
| 24:00.0 | 1,324m | 2:15.9 | 139 | 779 | 21 |
| 30:00.0 | 1,340m | 2:14.3 | 144 | 796 | 22 |
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Workout Graph
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