Staale Andreassen 5000m row
5,000m
Meters
21:35.3
Time
2:09.5
Pace
307
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 439 |
July 29, 2017 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.3 | 5,000m | 2:09.5 | 161 | 854 | 21 |
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 21 |
| 4:18.7 | 2,000m | 2:09.3 | 162 | 856 | 21 |
| 4:19.0 | 3,000m | 2:09.5 | 161 | 854 | 22 |
| 4:21.1 | 4,000m | 2:10.5 | 157 | 841 | 22 |
| 4:13.1 | 5,000m | 2:06.5 | 173 | 894 | 22 |
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Workout Graph
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