Staale Andreassen 30:00 row
6,826
Meters
30:00.0
Time
2:11.8
Pace
413
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 154 |
August 01, 2017 22:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,826 | 2:11.8 | 153 | 825 | 22 |
| 6:00.0 | 1,376 | 2:10.8 | 156 | 838 | 22 |
| 12:00.0 | 1,359 | 2:12.4 | 151 | 818 | 23 |
| 18:00.0 | 1,370 | 2:11.3 | 154 | 831 | 22 |
| 24:00.0 | 1,335 | 2:14.8 | 143 | 791 | 22 |
| 30:00.0 | 1,387 | 2:09.7 | 160 | 851 | 24 |
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Workout Graph
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Average pulse 155, max pulse 170