Staale Andreassen 30:00 row
6,682
Meters
30:00.0
Time
2:14.6
Pace
396
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 601 |
August 05, 2017 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,682 | 2:14.6 | 143 | 792 | 396 | 21 |
| 6:00.0 | 1,343 | 2:14.0 | 145 | 800 | 0 | 22 |
| 12:00.0 | 1,357 | 2:12.6 | 150 | 816 | 0 | 22 |
| 18:00.0 | 1,334 | 2:14.9 | 142 | 790 | 0 | 22 |
| 24:00.0 | 1,311 | 2:17.2 | 135 | 765 | 0 | 21 |
| 30:00.0 | 1,337 | 2:14.6 | 143 | 793 | 0 | 22 |
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Workout Graph
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