Staale Andreassen 30:00 row

6,804m

Meters

30:00.0

Time

2:12.2

Pace

410

Calories

Average Watts151
Calories Per Hour820
Stroke Rate23
Stroke Count626

September 09, 2017 18:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,804m 2:12.2 151 820 23
6:00.0 1,371m 2:11.2 155 832 23
12:00.0 1,354m 2:12.9 149 812 22
18:00.0 1,334m 2:14.9 142 790 23
24:00.0 1,352m 2:13.1 148 810 23
30:00.0 1,394m 2:09.1 163 859 25

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Workout Graph

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