Staale Andreassen 30:00 row
6,776
Meters
30:00.0
Time
2:12.8
Pace
407
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 637 |
October 01, 2017 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,776 | 2:12.8 | 149 | 814 | 407 | 22 |
| 6:00.0 | 1,374 | 2:11.0 | 156 | 835 | 0 | 22 |
| 12:00.0 | 1,366 | 2:11.7 | 153 | 826 | 0 | 22 |
| 18:00.0 | 1,354 | 2:12.9 | 149 | 812 | 0 | 23 |
| 24:00.0 | 1,338 | 2:14.5 | 144 | 794 | 0 | 23 |
| 30:00.0 | 1,345 | 2:13.8 | 146 | 802 | 0 | 24 |
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Workout Graph
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