Staale Andreassen 30:00 row
6,502m
Meters
30:00.0
Time
2:18.4
Pace
377
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 612 |
October 08, 2017 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,502m | 2:18.4 | 132 | 754 | 23 |
| 6:00.0 | 1,289m | 2:19.6 | 129 | 742 | 21 |
| 12:00.0 | 1,331m | 2:15.2 | 142 | 787 | 23 |
| 18:00.0 | 1,300m | 2:18.4 | 132 | 753 | 23 |
| 24:00.0 | 1,279m | 2:20.7 | 126 | 732 | 24 |
| 30:00.0 | 1,304m | 2:18.0 | 133 | 757 | 25 |
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Workout Graph
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