Staale Andreassen 30:00 row
6,924m
Meters
30:00.0
Time
2:09.9
Pace
424
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 607 |
October 15, 2017 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,924m | 2:09.9 | 159 | 848 | 21 |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 20 |
| 12:00.0 | 1,390m | 2:09.4 | 161 | 854 | 20 |
| 18:00.0 | 1,379m | 2:10.5 | 157 | 841 | 22 |
| 24:00.0 | 1,373m | 2:11.0 | 155 | 834 | 23 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 23 |
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Workout Graph
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