Staale Andreassen 30:00 row
6,729m
Meters
30:00.0
Time
2:13.7
Pace
399
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 154 |
December 06, 2017 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,729m | 2:13.7 | 146 | 803 | 23 |
| 6:00.0 | 1,399m | 2:08.6 | 164 | 865 | 23 |
| 12:00.0 | 1,355m | 2:12.8 | 149 | 813 | 24 |
| 18:00.0 | 1,341m | 2:14.2 | 145 | 798 | 23 |
| 24:00.0 | 1,311m | 2:17.2 | 135 | 765 | 23 |
| 30:00.0 | 1,324m | 2:15.9 | 139 | 779 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
in fitness first